Ashtanga Vinyasa Primary Series Posture- Cobra Pose also Urdha Mukha Swan Asana

Ashtanga Vinyasa Primary Series Posture- Cobra Pose also Urdha Mukha Swan Asana

Cobra pose gives a strength to your arms muscles as well arch your spine,
practise of this posture makes a human body stronger and gives a gentle massage to your abdomen , stretch thigh muscles and makes good flow with your blood .
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Don't Love Human Beings if....

  Don't Love Human Beings if....

"We shouldn't love others if we want love from others actually if we are trying to get love from others and because of this we are giving love to others , its a kind of selfishness we have what you makes not a good human . so be a good human except  give selfishness love to others so that everybody will love you because you are a good human"
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